Difference between revisions of "Ruins"

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Rather, buy something new: a piece of workout clothing might give you a boost of enthusiasm. You may find that you want to show off your new outfit and that will get you on your way to the gym!
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Players in the past identified their territory by the use of signs. At present, banners have been enabled, and players need to identify by banner, any buildings they have made and wish to retain.
  
Lifting weight should be limited to an hour or less. Muscle wasting will begin after an hour of lifting weights. Therefore, you need to limit your weightlifting sessions to an hour or less.
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To maintain a claim on any property, players need to be active on the server at least once a month. Otherwise, on a server that has been in existence so long and where so many have played, (the count reached 100 years ago), huge stretches of choice land might be squatted on by absentee landlords with no intent to ever return. (If you wish to maintain a claim a bit longer and are detained by life getting in the way, speak to the admins.  Some exceptions can be made if we know you plan to return soon.)
  
An excellent method of quickly building strength in the legs is to perform wall sits. You should begin with a wall space that is wide enough for your body to fit and that allows you to safely do the move. Face away from the wall, and stand roughly eighteen inches from it. Crouch down slightly at the knees then slowly lean backwards so your back is resting against the wall. You should bend your knees, making your thighs parallel to the floor. You will then be in the sitting position. You should hold this position until you cannot stand it any longer.
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For structures that have been abandoned for longer than a month, admins will begin a process of "ruinifying."  This shows that the structure has been abandoned and is free to loot or claim. Ruinifying looks picturesque, and it gives the former owner a chance to return and revert the structure without too much hassle if no one has claimed the structure in the meanwhile. (If you revert a former claim, place new signs giving the date you visit.)
  
Don't focus on just using crunches to strengthen your abdomen. Although you may crank out 250,000 crunches, studies show that a mere 1 pound of fat is consumed. So, if you're only doing crunches, you aren't doing as much work as you could be. Use other exercises to get the best results on your abs.
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Ruinifying can involve labeling a structure as ABANDONED, creating big cracks in the walls, and placing vines to grow over it. Trees may be placed to grow within it, and water or lava may cascade down walls. Sometimes signs are replaced by less legible versions. And the whole structure is now available for players to loot.
  
Dieting is hard to maintain if you can't see any results. Instead of weighing yourself, keep tight clothes on hand. See how tight those clothes are at the end of each week to determine your progress.
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A couple builds have been so spectacular, so steeped in server lore, that they are kept as permanent ruins. They should be so identified by signs.
 
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Getting an excellent fit for your shoes can have real fitness benefits. Your feet tend to swell a little during the day, so you should shop at night for shoes; your feet will be a little larger than normal. Look for an open gap between your big toe and the interior of the shoe; a half-inch space is ideal. You should be able to wiggle your toes.
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Do you want to have an easier way in doing chin-ups? It can help to alter the way you perceive them. Don't think about pulling your body weight up, imagine your elbows are being pulled down instead. This simple way of thinking will allow you to increase the number of chin-ups that can complete.
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If you feel bad about being lazy and watching a TV, you can exercise while doing it. Do a couple sets between commercials, or better yet put a treadmill in front of your TV.
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Demonstrate to your child the importance of physical fitness by participating in school-sponsored [http://www.aefvc.com/comment/html/?85214.html Reach Your Fitness Goals With These Helpful Tips] health and exercise initiatives. Doing this might encourage people to get involved.
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Whenever you begin any fitness routine, it is best that you schedule an appointment to see your doctor. Your doctor can provide you with advise and opinions that will keep you healthy as you work to change your body. Even if your body is nearly fit, your physician can offer you some expert advice.
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The information in the preceding article should have given you a new direction in your fitness quest. Keep in mind that information on this subject is voluminous, and only by putting advice into action will you see real results.
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Latest revision as of 12:31, 27 June 2016

Players in the past identified their territory by the use of signs. At present, banners have been enabled, and players need to identify by banner, any buildings they have made and wish to retain.

To maintain a claim on any property, players need to be active on the server at least once a month. Otherwise, on a server that has been in existence so long and where so many have played, (the count reached 100 years ago), huge stretches of choice land might be squatted on by absentee landlords with no intent to ever return. (If you wish to maintain a claim a bit longer and are detained by life getting in the way, speak to the admins. Some exceptions can be made if we know you plan to return soon.)

For structures that have been abandoned for longer than a month, admins will begin a process of "ruinifying." This shows that the structure has been abandoned and is free to loot or claim. Ruinifying looks picturesque, and it gives the former owner a chance to return and revert the structure without too much hassle if no one has claimed the structure in the meanwhile. (If you revert a former claim, place new signs giving the date you visit.)

Ruinifying can involve labeling a structure as ABANDONED, creating big cracks in the walls, and placing vines to grow over it. Trees may be placed to grow within it, and water or lava may cascade down walls. Sometimes signs are replaced by less legible versions. And the whole structure is now available for players to loot.

A couple builds have been so spectacular, so steeped in server lore, that they are kept as permanent ruins. They should be so identified by signs.